Whey Protein Isolate

One of the more convenient and higher quality types of protein supplements on the market is Whey Protein Isolate. It is a dietary supplement that is created through the filtering of milk protein. Whey is a by-product of cheese making. Using whey, a whey protein can be processed in a few different ways to create a very pure bioavailable protein. The best of which is Whey Protein Isolate. It is very popular in crowds of athletes, body builders, and health nuts who are looking to put on more lean muscle tissue and gain strength.

This is a high quality type of protein that is in Myoplex Strength Bars as well as Myoplex Original.

Because whey proteins are so highly bioavailable, they are absorbed quickly in the system. Their high concentration of BCAAs helps to provide fuel for muscles during workouts and stimulate protein synthesis. Whey protein isolate is able to quickly return the body from a catabolic state to an anabolic state after a workout. It often supplies most of the nutrients that are needed for high performance during exercise.

Whey protein isolate is generally more sought after than whey protein concentrate for a few reasons. Concentrates tend to be more allergenic that isolates due to the filtration methods used during production. Whey protein isolates normally yields 90% protein or higher, while concentrates fall around the 80% protein level. The isolate is also popular because it is virtually free of lactose and is low in fat, cholesterol, and carbohydrates.

What is in Whey Protein Isolate?

In addition to the very pure protein contained in the isolate, there are other beneficial nutrients. You can find vitamins and nutrients such as vitamin A, beta-carotene, retinol, calcium, potassium, magnesium, and iron in many types of Whey Protein Isolate. Amino acids such as leucine, isoleucine, alanine, arginine, aspartic acid, glutamine, histidine, methionine, serine, tryptophan, and tyrosine can also be found in the isolate.

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What are the Health Benefits?

The Whey Protein Isolate, due to its rapid digestion, allows protein to be readily available for muscle building. It will open up the circulatory system to improve blood flow to muscles that need extra oxygen and protein during workouts. Once the workout is over, the whey protein isolate will raise the amino acid levels in the blood. This is then used by muscles to increase mass.

Another huge benefit is the protection against free radicals. Used consistently, whey protein isolate can increase glutathione levels in cells. This is a great antioxidant that can protect cell membranes from the harmful free radicals.

Suggested Usage

Whey Protein Isolate should be taken daily if you are regularly exercising. Most dosing suggestions say that a good serving size is between 15 grams and 30 grams a day. As with any supplement, start small and slowly increase your dosage amount as your body becomes more used to the isolate. Based on how much or how little you workout, your individual need may vary.

Does Whey Protein Isolate Have Any Side Effects?

When taken at the suggested serving size, whey protein isolate is completely safe. It is not recommend for women who may become pregnant, are pregnant, or who are nursing. Many whey protein isolate products may be produced in the same facilities as soy products. So, anyone with a soy allergy should be careful when using whey protein isolate.

How should it be Stored?

The whey protein isolate will usually be held in a resealable bag or jar. Always remember to reseal the container. Keep it in a cool, dry please that is out of direct sunlight. Try to keep all moisture away from the whey protein isolate whenever possible.

Fun Whey Protein Isolate Facts

  • 90%+ Protein
  • Zero Fat
  • Easily Digested
  • Zero Ion Exchange
  • Supports Muscle Repair and Recovery
  • Safe for Lactose Intolerant
  • Under .5 grams of lactose
  • Highest Protein Efficiency Ratio
  • Highest Net Protein Utilization
  • 2:1 Amino Acid Profile

Conclusion

Whey Protein Isolate is the premier way to provide the much needed protein to your muscles during a workout. You are putting so much effort into becoming healthy and bringing your body up to its full potential. Don’t waste your time on products and supplements that don’t work. Whey protein isolate is proven to be the best protein supplement available today. Get the most out of every workout you perform. Do yourself the favor and get the best the first time.

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