Myoplex Lite

Note: This is spelled as Myoplex Lite – Not Myoplex Light
Myoplex Lite is the lighter and trimmed down version of the widely popular Myoplex Original product from EAS. This protein supplement was developed to especially address the requirements of normal people, yes, even women who require daily protein supplementation with lesser calories.

Myoplex Lite – The Protein Supplement For Everyone

Myoplex Original is taken after an intense workout session so that bodybuilders and athletes get all the required nutrients they need for better recovery and for building lean muscle. In this context, Myoplex Lite also functions the same. However, more and more people are using Lite not as a post-workout protein supplement, but as a meal replacement as well.

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Meal replacement products are designed to replace a typical meal included in your diet. To illustrate, let’s say that you become hungry in between breakfast and lunch, but since you are on a diet, you cannot just snack on anything. In this regard, you can take Myoplex Lite to instantly and effectively satiate your hunger pangs.

Myoplex Lite Powder Shake, Ready to Drink Shake and Nutrition Bar

Myoplex Lite is available in three forms, the powder shake, nutrition bar, and ready to drink shake. A single serving of the powder shake contains 20 grams of high quality protein, 22 minerals and vitamins, and 180 calories which is 50% lower than what the Myoplex Original powder shake offers.

On the other hand, the Myoplex Ready to Drink shake has 20 grams of protein and 22 minerals and vitamins as in the Lite powder shake, but it also has less calories, 170 calories to be exact which is 55% less than the Myoplex Original Ready to Drink shake. Lastly, the Myoplex Nutrition Bar only includes 15 grams of protein, 22 minerals and vitamins, as well as 190 calories.

As a post-workout protein supplement, all Myoplex variants should be taken 30 minutes following a workout session. While as a meal replacement, they should be taken twice to thrice daily either as a snack or incorporated into a 5 or 6 meals daily diet plan.

How Does Myoplex Lite Work?

Optimum nutrition is important in the road not only for building toned and lean muscles, but for overall health as well. However, because everybody is just too busy living their fast paced lives, it is sometimes hard, even for devoted men and women to allot time to purchase, prepare, and eat fully balanced meals loaded with all the essential nutrients, vitamins and minerals required for overall health.

Here is where Myoplex Lite comes in since it can be considered a full meal formulated to contain all the healthy stuff your body needs. Lite not only includes the vital nutrients, minerals and vitamins because its main ingredient as you know by now is a combination of high grade proteins. It is capable of maintaining your targeted caloric consumption and building lean muscle mass all while maximizing fat loss.

This low calorie protein supplement contains a specially developed proprietary combination of protein made up of ion-exchanged whey protein and soy protein isolates. These have been proven effective for supporting the production of muscle mass and your metabolic rate, especially when you are on an intense workout cycle or a low calorie diet.

Studies have stated that soy protein isolates are capable of aiding in lessening the reduced production of thyroid hormones which is typically the case with dieters on a low calorie diet. More often than not, people on a low calorie diet find their bodies fighting back the diet by slowing down their metabolism rate which leads to reduced production of thyroid hormones. When this occurs, weight loss will be more difficult.

In order to supplement its support of your metabolic rate, Myoplex Lite also included a perfect combination of natural phosphate compounds capable of improving your performance when working out. Likewise, it is packed with 27 minerals and vitamins and important amino acids such as taurine and glutamine that aids in the proper metabolism of muscles.

Maximizing Your Use of Myoplex Lite

For optimum results, you can opt to use Myoplex Lite as part of a program where you eat 5 to 6 small meals daily. Studies state that the general 3 meals a day rule is now a thing of the past because this meal plan more often than not results to lengthened periods of amino acid deficit, as well as unstable levels of blood sugar.

Likewise, especially when you diet, 3 meals a day is not enough since you will definitely crave for more food in between meals. In addition, if you do not have a stable supply of amino acids and protein, the building and maintenance of muscles you worked hard to achieve may be virtually impossible.

For overall body support, it is more recommended to regularly eat meals, say 5 to 6 times daily, charged with nutrients so that your body has enough fuel. The makers of Myoplex Lite, EAS, suggests taking Lite as a meal replacement twice to thrice daily, along with 3 or 4 full meals instead of snacking on poor food choices to make sure that nutritional gaps will be a thing of the past.

Myoplex Lite Nutrition Info
Amount Per Serving
Calories 180
Calories From Fat 20
% DV*
Total Fat 2g 3%
Saturated Fat 0.5g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 340mg 14%
Potassium 720mg 14%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 13%
Sugars 1g
Protein 20g 40%
Vitamin A 50%
Vitamin C 110%
Calcium 50%
Iron 50%
Vitamin E 100%
Thiamin 50%
Riboflavin 50%
Niacin 50%
Vitamin B6 50%
Folate 50%
Vitamin B12 50%
Biotin 50%
Pantothenic Acid 50%
Phosphorus 40%
Iodine 50%
Magnesium 60%
Zinc 50%
Selenium 35%
Copper 60%
Manganese 100%
Chromium 80%
Molybdenum 100%
Chloride 10%
* Percent Daily Values (%DVs) are based on a 2,000 calorie diet.
Myopro™ Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate, Taurine, L-Glutamine), Corn Maltodextrin, Oat Fiber, Natural And Artificial Flavors, Calcium Phosphate, Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid, DL-Alpha Tocopheryl Acetate, Niacinamide, Ferrous Fumarate, Zinc Oxide, Calcium Pantothenate, Magnesium Gluconate, Copper Sulfate, Boron Proteinate (Rice/Soy), Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Citrate, Potassium Iodide, Molybdenum Amino Acid Chelate, Selenium Amino Acid Chelate, Cyanocobalamin), Calcium Citrate, Potassium Chloride, Sodium Phosphate, Medium Chain Triglycerides, Carrageenan, Potassium Phosphate, Salt (Sodium Chloride), Sunflower Oil (Sunflower Oil, Mono- And Diglycerides), Xanthan Gum, Acesulfame Potassium, Ascorbic Acid, Sucralose, Soy Lecithin, And Beta-Carotene.
Contains Milk And Soy Ingredients.

It is also a great tasting alternative to making sure you have the required protein, minerals, vitamins, carbohydrates, and amino acids that your body requires in order to function in its optimum state. Food can be absorbed and duly processed more effectively when you consume 5 to 6 small meals daily. This will then lead to an accelerated metabolic rate which is the effective rate at which your body will be able to burn calories.

Likewise, regular eating aids in increased synthesis of protein and stable blood sugar levels which ultimately results in weight loss and better muscle development. For faster and better results however, this 5 to 6 meal plan which include Myoplex Lite should be done along with consistent resistance and aerobic exercises.

Our older content…

Myoplex Lite from EAS is similar to the great-tasting Myoplex Original, but with 33% fewer calories and a unique protein formulation created to help women lose weight and maintain muscle tone.

I’m sure most of you have wanted to lose a few extra pounds at some point. There are plenty of ways to lose weight, but most people are frantically searching for that “magic pill” instead of doing real work. In truth, there really is no magic pill. People have gone as far as taking the Lemonade Diet, Acai Berry, and more amongst all the other products on the market. Let’s face it – the market is saturated with these products, with advertisers just looking to put money in their pockets.  However, none of those products are field-tested or highly-rated like Myoplex Lite.

Myoplex Lite (not Myoplex Light) is perfect for women who are on low-fat, low-sugar diets, as there are only 2g of fat per serving (0g trans fat), and only 1g of sugar per serving. While it was designed to be a quick meal-replacement, it can also be taken after a workout to provide necessary proteins to keep muscles tone, along with some carbohydrates to energize and replenish your muscles’ glycogen stores.

Myoplex Lite can also be used as a snack between meals – far healthier than snacking on junk food full of high-glycemic carbohydrates and unnatural, deadly fats.

Myoplex Lite has a uniquely-formulated blend of protein made from ion-exchanged whey protein isolate and soy protein isolate. Whey protein isolate helps support your metabolism and rebuild muscle mass after working out. The soy protein isolate helps women keep their metabolism moving in high gear, which is important because low-calorie diets prompt our bodies to slow down our metabolic rates. This is why it’s important not to cut too many calories, and to eat frequent, smaller meals instead of a couple of large meals. Never starve yourself – be smart with the help of Myoplex Lite.

In addition to the metabolism-boosting benefits of the soy protein in Myoplex Lite, there is also a blend of phosphates that help speed up the metabolism as well. And finally, Myoplex Lite is contains 27 vitamins and minerals along with the important amino acids, glutamine and taurine. These vitamins will help prevent any nutrient deficiencies that my arise from a lower-calorie diet.

Unfortunately, we do not recommend Myoplex Lite for men, unless they use it very sparingly. Myoplex Lite contains soy protein, which is known to lower testosterone levels in males. A shake once in a while won’t hurt, but men who are trying to build muscle mass should look to Myoplex Original, which does not contain soy protein. This is why we stress that Myoplex Lite is better suited towards women who are on low-fat, low-sugar diets.

Myoplex Lite sacrifices the calories, but not the taste of Myoplex Original. Try Myoplex Lite for a month, and never again will you use sugar-laden products like Slim Fast to lose fat.

Myoplex Lite comes in chocolate cream, vanilla cream, and strawberry cream flavors.

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